Weigh In record (no journal entry) for 07 August 2024
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 49.61g | Prot: 82.01g | Carbs: 105.46g.
Breakfast: REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Leinsamen, Getrocknete Kürbiskerne, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%. Lunch: Thomy Hollandaise Legere, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Mettwurst, Harzer Harzer Käse, Take It Veggie Vegane Falafel. Snacks/Other: Maurinus Schoko Rosinen, Ehrmann High Protein Lemon Mousse. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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