Weigh In record (no journal entry) for 07 August 2024
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101.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.24g | Prot: 14.95g | Carbs: 61.00g.
Breakfast: Alesto Kalifornische Walnusskerne, Erdbeeren, Kölln Haferflocken, Lactowell Laktosefreie Milch 1,5%. Snacks/Other: Nektarinen, Erdbeeren. more...
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Gaining 4.2 kg a Week
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friedchen71's Weight History
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