Weigh In record (no journal entry) for 06 August 2024
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 44.00g | Prot: 109.83g | Carbs: 217.93g.
Breakfast: Livsmedelsverket Ägg, Kaffe, Wasa Husman, bönröra nr2, ICA Basic Bärmix, ICA Basic Kvarg. Lunch: Gurka, Pitabröd, Findus Falafel, Milbona Greek Style Yogurt 10%, ICA Sallatsmix, Livsmedelsverket Tomat. Dinner: Prosecco, Ginger Ale, Pizza Margherita. Snacks/Other: ICA Basic Kvarg, ICA Royal Gala. more...
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steady weight
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