Weigh In record (no journal entry) for 06 August 2024
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 79.43g | Prot: 56.44g | Carbs: 299.35g.
Breakfast: Colombina Huevos de Chocolate Macizos, Del Pedregal Queso Laminado, Pan Amasado, Té Endulzados con Azúcar. Lunch: Pan Dulce, Manzana Verde, Té Endulzados con Azúcar, Charquicán. Dinner: Cena Pan de Molde Blanco Grande, Té Endulzados con Azúcar, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Evercrisp Chis Pop, Lider Torta Merengue Frambuesa. more...
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2041 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 0.1 kg a Week
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coneifrancisca's Weight History
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