Kenan80KG's Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024

112.4 kg Lost so far: 8.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g. Breakfast: Monster Energy Absolutely Zero. more...

3316 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Kenan80KG's Weight History