Weigh In record (no journal entry) for 06 August 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 28.23g | Prot: 48.90g | Carbs: 160.86g.
Breakfast: Banana Prata, Padaria Pão Francês, Café, Açúcar, Queijo Coalho. Lunch: Bife de Fígado, Marajoara Leite Condensado, Arroz Branco (Cozido), Carioca Feijão Cozido, Ovo Frito. Snacks/Other: Itambé Leite em Pó Integral, Bananas. more...
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Gaining 0.2 kg a Week
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talitavarjao's Weight History
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