Weigh In record (no journal entry) for 06 August 2024
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129.9 kg
Lost so far: 9.9 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 60.11g | Prot: 60.76g | Carbs: 188.82g.
Breakfast: Schinken, Honig, Griesinger Hefezopf mit Rosinen, Bäckerkrönung Roggenmischbrot, BioBio Bergkäse (20g). Lunch: Käse, Alpengut Serviettenknoedel. Snacks/Other: Gut & Günstig Rote Grütze, Merci Merci Finest Selection. more...
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Losing 11.2 kg a Week
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gwenhyfar63's Weight History
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