Weigh In record (no journal entry) for 06 August 2024
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57.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 59.83g | Prot: 79.06g | Carbs: 56.47g.
Breakfast: Білий йогурт, Фінік. Lunch: Zanetti Буррата, Салямі, Яєчний омлет або скрамбл. Dinner: Огірок (почищений), Гуакамоле, Дорадо Запечена. Snacks/Other: АТБ Нектарин. more...
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Losing 0.7 kg a Week
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Valery___z's Weight History
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