Weigh In record (no journal entry) for 06 August 2024
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 58.26g | Prot: 137.80g | Carbs: 251.21g.
Breakfast: Hallon, Banan, Avokado, AXA Havregryn, GAAM Nutrition 100% Whey Premium, Morötter, Kokt Ägg, Kvarg. Lunch: Barilla Fusilli, Star Nutrition Whey-80 Banan, Bravo Apelsinjuice, Morötter, Spenat, Broccoli, Eldorado Gröna Linser, Olivolja. more...
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Losing 1.1 kg a Week
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