Weigh In record (no journal entry) for 01 August 2024
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.61g | Prot: 60.17g | Carbs: 149.52g.
Breakfast: Pão com Ovo, Café. Lunch: Melancia, Regina Queijo Mussarela, Swift Escondidinho de Carne Moída. Dinner: Macarrão com Sardinha. Snacks/Other: Abacaxi, Morangos, Sabor da Terra Semente de Chia, Nestlé Iogurte Grego . more...
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Gaining 2.0 kg a Week
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jennifer.karine's Weight History
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