Weigh In record (no journal entry) for 05 August 2024
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111 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 58.42g | Prot: 61.72g | Carbs: 248.03g.
Breakfast: Paul Pain Au Chocolat, Baguette. Lunch: Flan Pâtissier, Jambon Cru, Cojean Melon, Poisson, Riz Blanc. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cornichons, Chips. Snacks/Other: Croissant. more...
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Gaining 0.1 kg a Week
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