luidanher's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
65.3 kg Lost so far: 10.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
871 kcal Fat: 11.77g | Prot: 45.41g | Carbs: 154.11g.   Breakfast: Quaker Stila Moras. Lunch: Agua de Sandia, Frijoles Cocidos, Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. Snacks/Other: Quaker Stila Moras, Indy Dedos. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luidanher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.