Aleks8119's Journal, 04 Aug 24

Cardio
113.6 kg Lost so far: 9.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1695 kcal Fat: 86.51g | Prot: 116.68g | Carbs: 110.63g.   Breakfast: Tonfisksallad. Lunch: Tonfisksallad. Dinner: Tonfisksallad. Snacks/Other: Vitt Ris (Långkornigt, Kokt). more...
761 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7.7 kg a Week



     
 

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Aleks8119's Weight History


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