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Vilodag
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113.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 78.84g | Prot: 138.22g | Carbs: 285.95g.
Breakfast: Proteinshake, Club Sandwich. Lunch: Sockrade eller Glaserade Munkar. Dinner: Potatis (Skalad, med Salt, Kokt), Gulaschsoppa. more...
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Gaining 0.7 kg a Week
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Aleks8119's Weight History
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