Weigh In record (no journal entry) for 04 August 2024
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 30.73g | Prot: 51.61g | Carbs: 113.54g.
Breakfast: Nectarines . Lunch: Banana, Milbona Whole Milk Natural Yogurt, Blueberries, Protein pancakes with protein powder, Almonds. more...
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steady weight
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