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1421 kcal
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Fat: 36.89g | Prot: 59.53g | Carbs: 178.10g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milbona Zaziki, Weißwein, Gemüse, Alaska Seelachsfilet, Kartoffeln (Schale, Gesalzen, Gekocht), Sonnenblumenöl. Dinner: Meine Metzgerei Bierschinken, Lätta Halbfettmargarine, Bäcker Feihl Rebell 36. Snacks/Other: Bon Gelati Premium Eis Erdbeer Joghurt, Lidl Eukalyptus-Menthol Hustenbonbons. more...
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3334 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Robert_Kal's Weight History
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