Weigh In record (no journal entry) for 05 August 2024
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61.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 89.41g | Prot: 45.41g | Carbs: 256.36g.
Breakfast: Millville Fruit & Grain Cereal Bars, Friendly Farms vanilla caramel, Coffee. Lunch: Shoppers Value Mixed Fruit, T. Marzetti Cream Cheese Fruit Dip, Palermo's Hand Tossed Cheese Pizza. Dinner: Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Stick Butter, 100% Whole Wheat Bread, Deli Deluxe American Cheese Slices, Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Millville Chewy Granola Bars - S'mores, Lay's Classic Potato Chips (28.3g), Mong's French Onion Dip, Hershey's Special Dark with Almonds, Oreo Golden Double Stuf. more...
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Losing 0.4 kg a Week
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jaastruthers's Weight History
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