暗黑料理人's Journal, 05 Aug 24


View Diet Calendar, 05 August 2024:
1297 kcal Fat: 56.29g | Prot: 61.99g | Carbs: 141.02g.   Breakfast: 全家 肉鬆火腿三明治, 林鳳營 林鳳營高品質鮮乳, 即溶咖啡. Lunch: 瓜瓜園 冰烤地瓜, 泰山 沙拉油, 瓠瓜, 泡菜, 油菜, 白飯, 台畜 排骨酥. Dinner: 炒地瓜葉, 炒高麗菜, 素炒芹菜, 雞腿(不吃皮). Snacks/Other: 木瓜, 義美 鮮蔥蘇打餅乾, 巧菲斯 焦糖海鹽夾心酥. more...
1544 kcal Exercise: Apple Health - 24 hours. more...

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暗黑料理人's Weight History


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