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Had too much salt on Sunday. Although within 1200 calorie budget - water retention results and hence weird numbers today...
Water : 38.4
Muscle : 44.7
Visceral : 13
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88.6 kg
Lost so far: 19.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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