syorbalka's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
43.4 kg Lost so far: 1.5 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
366 kcal Fat: 14.85g | Prot: 16.90g | Carbs: 40.54g.   Breakfast: Омичка Сыр, Хлебопек Хлеб Днепровский. Lunch: Савушкин Продукт Творог Зерненый с Черникой, Калинка Колбаса Балыковая, Хлебопек Хлеб Днепровский. more...
Losing 0.4 kg a Week



     
 

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syorbalka's Weight History


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