Weigh In record (no journal entry) for 05 August 2024
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131.5 kg
Lost so far: 8.3 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 42.29g | Prot: 41.59g | Carbs: 209.76g.
Breakfast: Ja! Feine Salzstangen (25g), Äpfel. Lunch: Putengeschnetzeltes, Satori Basmati-Reis Gekocht . Dinner: Äpfel, BioBio Bergkäse (20g), Aerzener Apfelkuchen. Snacks/Other: Schlagsahne (Geschlagen), REWE Schoko Müsli, Gut & Günstig Rote Grütze, Langnese Twister, Merci Merci Finest Selection. more...
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Gaining 1.4 kg a Week
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gwenhyfar63's Weight History
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