Weigh In record (no journal entry) for 05 August 2024
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57.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 59.36g | Prot: 73.28g | Carbs: 96.05g.
Breakfast: Бащинский Сосиски, Огірок (з шкіркою), Варене яйце, Hacenado Йогурт Зі Злаками. Lunch: Гречка Варена, Приготовлена свіжа броколі, Індичка. Dinner: Кавун. more...
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Losing 9.1 kg a Week
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Valery___z's Weight History
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