Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sunsum31
Journal
10 Feb 16
sunsum31's Journal, 10 Feb 16
sunsum31's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2016
87.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2016:
1522 kcal
Fat: 57.97g | Prot: 51.68g | Carbs: 202.97g.
Breakfast:
Zumo de Naranja Natural, Hacendado Panecillos Tostados Integrales, Burgo de Arias Burguitos.
Lunch:
Patatas Cocidas.
Dinner:
Pizza de Queso (36 Cm, Masa Delgada).
Snacks/Other:
Pastel de Chocolate (con Escarcha de Chocolate).
more...
2797 kcal
Exercise:
Driving - 1 hour and 33 minutes, Housework - 1 hour and 41 minutes, caminar - 2 hours and 16 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
sunsum31's Weight History
View Complete History