Weigh In record (no journal entry) for 05 August 2024
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100.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 59.38g | Prot: 141.89g | Carbs: 175.61g.
Breakfast: Магнит Яйцо Варёное , Белый Хлеб. Lunch: Лук, Русский Хлеб Пряники Лимонные, Суп. Dinner: Картошка Вареная, Куриная Грудка. Snacks/Other: Родные Просторы Батончик К Чаю. more...
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Losing 2.8 kg a Week
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✨Alena8064✨'s Weight History
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