Weigh In record (no journal entry) for 05 August 2024
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 96.62g | Prot: 113.91g | Carbs: 122.05g.
Breakfast: 브레다움 초코비건쿠키, 체리. Lunch: 풀무원 국산콩두부 부침용, 동원 동원 사각유부초밥. Dinner: BHC 골드킹, 떡볶이. Snacks/Other: 일동후디스 하이뮨 프로틴밸런스 액티브. more...
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Losing 1.9 kg a Week
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s0302111's Weight History
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