carbo_holic's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
64 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1875 kcal Fat: 116.89g | Prot: 126.30g | Carbs: 72.97g.   Lunch: REWE Romana Salatherzen, Avocado, Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup - 20ml, Hackfleisch (90% mager / 10% Fett), Ei, Ungesüßte, Gefrorene Erdbeeren, Erdbeeren, Moser Roth Edel Bitter 70% Kakao. more...
2104 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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carbo_holic's Weight History


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