Weigh In record (no journal entry) for 04 August 2024
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 38.28g | Prot: 22.83g | Carbs: 40.47g.
Breakfast: Kokt Ägg, Wasa Husman, Bregott Bregott Ekologisk. Dinner: Scan Falukorv, Potatismos ( med Vanligmjölk och Smör). more...
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Gaining 0.1 kg a Week
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