sassouna2's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
75.3 kg Lost so far: 11.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1245 kcal Fat: 60.99g | Prot: 31.65g | Carbs: 166.07g.   Breakfast: Huile d'Olive, Pain Blanc, Miel, Vitalait Beurre Extra Fin, Délice Lait Demi Écrémé . Lunch: Huile d'Olive, سلطة خضراء تونسية سلطة, Diari Jelbana, Pain Blanc. Snacks/Other: Biscuit Biscuit, Café. more...
Losing 1.1 kg a Week



     
 

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sassouna2's Weight History


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