Weigh In record (no journal entry) for 10 February 2016
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1321 kcal
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Fat: 61.93g | Prot: 73.87g | Carbs: 94.42g.
Breakfast: castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Repolho Verde, Vinho Tinto de Mesa, Merluza, Cenouras, Tomates, Alface. Dinner: Vinho Tinto de Mesa, Ragazzo Bolinho de Carne. Snacks/Other: Pêssegos, Coco, Qualitá Uva Passa Clara sem Semente, Maçã. more...
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1461 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Pimentinha2's Weight History
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