Weigh In record (no journal entry) for 04 August 2024
|
70.5 kg
Lost so far: 9.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 32.77g | Prot: 62.79g | Carbs: 127.55g.
Snacks/Other: Chocolate 74% Cocoa, Almond Milk Tesco, Honey Tesco, Peanut Butter, Brown Bread Tesco, Iso Whey Zero, Chocolate Spread Duo, Almendras, Plátano, Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevinjara's Weight History
|