Weigh In record (no journal entry) for 26 January 2020
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133 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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226 kcal
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Fat: 11.45g | Prot: 15.73g | Carbs: 15.47g.
Breakfast: توست بالردة, شاي بالحليب, بيضة مسلوقة. Snacks/Other: قهوة اسبريسو. more...
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Dr. Amro's Weight History
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