Weigh In record (no journal entry) for 04 August 2024
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102.6 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 49.05g | Prot: 67.75g | Carbs: 71.78g.
Breakfast: Côte d'Or Double Lait. Dinner: Delicieux Scampi Diabolique. Snacks/Other: Danone Hipro 20G Protein Pudding Chocolate , Zespri Kiwi Gold. more...
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Losing 0.5 kg a Week
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Sarah1947's Weight History
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