minksmit's Journal, 04 Aug 24

My baby was in hospital for a week. I ate hospital portions for a week while breastfeeding.
64.6 kg Lost so far: 11.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
2219 kcal Fat: 114.39g | Prot: 90.54g | Carbs: 196.94g.   Breakfast: Hamburger or Hotdog Rolls , Sugar, ProNutro Chocolate Cereal, Clover Full Cream Fresh Milk. Lunch: Beef Sausage (Cooked), Margarine-Like Spread (40% Fat), Miami Braai Relish, Avocados, Cheddar Cheese. Dinner: Beef Sausage (Cooked), Miami Braai Relish, Cheddar Cheese, Enterprise Back Bacon, Spaghetti, Nestle Milo, Rhodes Apple Juice. Snacks/Other: Beacon Whippy. more...
Losing 0.3 kg a Week

7 Supporters    Support   

Comments 
Hope your baby is all better now and that you can get some rest. I know how hospitals are not sleep friendly.  
06 Aug 24 by member: itsjunglewomansa
Thank you so much. Baby is much better. Baby has been sleeping poorly, but at least we are home  
06 Aug 24 by member: minksmit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


minksmit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.