Weigh In record (no journal entry) for 04 August 2024
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61 kg
Lost so far: 11.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 17.39g | Prot: 34.55g | Carbs: 59.32g.
Breakfast: Future Life Smart Food Crunch Chocolate, Woolworths Fat Free Plain Yoghurt. Lunch: KOO Chick Peas in Brine , Corn and Canola Oil , Brown Rice, Kale , Woolworths Prego Chicken Breast Fillets. more...
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Losing 0.1 kg a Week
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amber.hali's Weight History
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