Weigh In record (no journal entry) for 04 August 2024
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76.4 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.29g | Prot: 12.85g | Carbs: 61.13g.
Breakfast: Delinut Chocopasta, Delhaize Zaden Mix, Everyday Magere Yoghurt, Boni Smeerboter Light, Colruyt Everyday Zweeds Bruin Brood, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen, Aardbeien. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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