Weigh In record (no journal entry) for 10 February 2016
|
90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
1721 kcal
|
Fat: 50.73g | Prot: 90.40g | Carbs: 228.74g.
Breakfast: Szczytno Płatki Jaglane, Melvit Płatki Owsiane Górskie, Migdały, Miód, Otręby, Mleko z 2% Tłuszczu, Banany, Hi Tec Whey C-6, Cynamon, Nasiona Siemienia Lnianego. Lunch: Jajecznica, Primo Gusto Makaron Razowy. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|