Weigh In record (no journal entry) for 04 August 2024
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 70.06g | Prot: 102.51g | Carbs: 186.03g.
Breakfast: Pesca Noce, Nocciole, Dattero, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Lecinova Lecitina di Soia Pura. Lunch: Anguria, Pesca Noce, Grana Padano Grana Padano, Ragù, Barilla Pasta. Dinner: Polpette di Manzo. Snacks/Other: Xcore Xtreme Casein. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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