Weigh In record (no journal entry) for 10 February 2016
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48.8 kg
Lost so far: 16.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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735 kcal
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Fat: 13.47g | Prot: 67.83g | Carbs: 87.28g.
Breakfast: Good Food Чернослив, Royal Forest Семена Чиа, Natura Хлопья Овсяные Органические. Lunch: Банан, Масло Подсолнечное, Морковь, Danone Творог Мягкий 0%. Dinner: Куриное Филе, Цветная Капуста. more...
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Losing 4.9 kg a Week
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labardans's Weight History
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