Weigh In record (no journal entry) for 10 February 2016
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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576 kcal
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Fat: 35.15g | Prot: 26.58g | Carbs: 39.89g.
Breakfast: Jajecznica. Lunch: Pączki Pokryte Czekoladą lub Lukrem. Dinner: Ser Cheddar, Chleb Wieloziarnisty. more...
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Losing 0.4 kg a Week
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