Weigh In record (no journal entry) for 04 August 2024
|
131 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 29.25g | Prot: 80.04g | Carbs: 5.38g.
Breakfast: Chicken Breast, Egg (Whole) . Snacks/Other: Mutant Iso Surge, Coffee with Milk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mornebrink's Weight History
|