Weigh In record (no journal entry) for 03 August 2024
|
73.1 kg
Lost so far: 10.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 70.53g | Prot: 34.04g | Carbs: 60.27g.
Breakfast: Everyday Havermout, Campina Halfvolle Melk, Besana Zadenmix, Boni Diepvries Bosvruchten. Dinner: Caesar Salade Dressing, Delhaize Ceasarsalade. Snacks/Other: Campina Halfvolle Melk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeeperdeBeep's Weight History
|