Kenan80KG's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024

113 kg Lost so far: 8 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 6.70g. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Monster Energy Ultra Fiesta Mango. more...

4004 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Comments

72hrs

04 Aug 24 by member: Kenan80KG


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kenan80KG's Weight History