Weigh In record (no journal entry) for 03 August 2024
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 42.44g | Prot: 50.82g | Carbs: 17.13g.
Lunch: Fetaost, Avokado, Salakis Turkisk Yoghurt 10%, Kokt Ägg, Eldorado Kycklingkebab. more...
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Losing 1.8 kg a Week
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Emil19880's Weight History
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