Weigh In record (no journal entry) for 03 August 2024
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69.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 64.03g | Prot: 139.86g | Carbs: 265.75g.
Breakfast: Morötter, Banan, Kokt Ägg, Garant Barista Havredryck, GAAM Nutrition 100% Whey Premium, AXA Havregryn, Hallon. Lunch: Bravo Apelsinjuice, Morötter, Eldorado Gröna Linser, Avokado, Star Nutrition Whey-80 Banan. more...
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Losing 0.0 kg a Week
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