Weigh In record (no journal entry) for 03 August 2024
|
73.3 kg
Lost so far: 53.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 31.33g | Prot: 32.47g | Carbs: 150.61g.
Lunch: Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Danone Danio Special Kokos & Limoen. Afternoon Tea: Maki Komkommer, Koekjes met Chocolate Chip Topping (met Margarine). Dinner: AH Pitloze Witte Druiven. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|