martina1956's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
61 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1154 kcal Fat: 50.39g | Prot: 68.36g | Carbs: 103.21g.   Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Edeka Pfifferlinge, Tomatensalat, Omelett oder Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Mozzarella, Tomatensalat. Snacks/Other: Snyder's Pretzel Crisps Sea Salt & Cracked Pepper, Maurinus Schoko Rosinen. more...
1589 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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martina1956's Weight History


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