Weigh In record (no journal entry) for 03 August 2024
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51.2 kg
Lost so far: 27.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 27.79g | Prot: 99.27g | Carbs: 125.68g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Milbona Skyr Pur, DM Bio Dinkel Grieß, Chiquita Banane, DM Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Senf, Milbona Käseaufschnitt Light (36g), Gekochtes Ei, Dinkel Mehl Typ 630, Frische Hefe, Butter, Zucker, Essig. Dinner: Ener Bio Linsen Waffeln. more...
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Gaining 4.9 kg a Week
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ChriSeBS's Weight History
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