Weigh In record (no journal entry) for 03 August 2024
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 89.28g | Prot: 107.24g | Carbs: 266.81g.
Breakfast: Nocciole, Lecinova Lecitina di Soia Pura, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Nocciole, Dattero. Lunch: Risotto al Formaggio, Anguria. Dinner: Moretti Birra Limone, Pizza Siciliana. Snacks/Other: Anguria, Nocciole, Xcore Xtreme Casein. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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