Weigh In record (no journal entry) for 03 August 2024
|
65.4 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 39.07g | Prot: 49.49g | Carbs: 230.21g.
Breakfast: Кофе Тайм Пастила Ванильно-Сливочная. Lunch: Coca-Cola Кола, Шаурма с Курицей. Dinner: Колбаса Варено-Копченая, Мороженое, Арбуз. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravcovaulia533's Weight History
|