Weigh In record (no journal entry) for 02 August 2024
|
53.4 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 57.18g | Prot: 65.73g | Carbs: 107.99g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter, Pomegranate. Dinner: Red Table Wine , P'tit Québec Fromage Cheddar, Saveurs Du Four Original Tortillas, Hellmann's Light Mayonnaise, Bertolli Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissMary666's Weight History
|